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– Vanskelig når ingen tror på deg

av Tidsskriftet Somnus12. august 202212. august 2022

Mona Sørby Hansen i Heggedal utenfor Oslo sliter med redusert livskvalitet. – Å ikke bli trodd når man alltid føler seg syk…. det er det …

Sover dårligere med søvnapper

av Tidsskriftet Somnus26. juni 202226. juni 2022

Overfloden av mobilapper og nye tekniske duppeditter som skal følge med på hvordan du sover, kan i virkeligheten gi deg dårligere søvn. Besettelsen du kan …

Håndbok mot insomni

av Tidsskriftet Somnus31. mai 202231. mai 2022

Professor Bjørn Bjorvatn med doktorgrad i søvn-forskning, har kommet ut med en selvhjelpsbok for de som sliter med insomni. Bedre søvn Boken Bedre Søvn inneholder …

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