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Skjerm fremfor sovepiller

av Tidsskriftet Somnus20. juni 202220. juni 2022

De får heldigital behandling – og sover godt etterpå. Tre av ti pasienter med insomni fikk normal søvn etter at de hadde testet en digital …

Får man sove bedre av et glass rødvin?

av Tidsskriftet Somnus31. mai 202231. mai 2022

Får man sove bedre av et glass rødvin før man legger seg, slik det ofte sies? Lars Lien forsker på søvn og rus som er …

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