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Energidrikker: – søvnproblemer øker blant unge

av Marit Aschehoug12. desember 202412. desember 2024

En stor internasjonal studie viser en rekke mulige bivirkninger av å drikke energidrikk. Eksperter er bekymret for økningen av inntaket blant unge. Forskere fra Senter …

Sukker ødelegger søvnen

av Tidsskriftet Somnus12. juni 202220. juni 2022

Det siste året har Bente Josefsen solgt flere bøker enn Jo Nesbø, med en folkelig bok om helse og sukker. Hun mener sukkerinntaket har mye …

Kan kosthold hjelpe mot hypersomni

av Marit Aschehoug14. februar 202215. februar 2022

Færre og mindre måltider. Mindre karbohydrater til riktig tid. Mange sier selv at de kan kontrollere narkolepsien med et annet kosthold, og forskerne avviser det …

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