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Vektdyne kan øke melatonin

av Georg Mathisen9. mai 202310. mai 2023

Vektdyne kan øke nivået av melatonin med 30 prosent. Tidligere forskning har vist at melatonin påvirker søvnen positivt. Det er forskere ved Uppsala universitet i …

Fastlege satser på søvnhjelp

av Georg Mathisen9. mai 20239. mai 2023

– Får du ikke sove? Jeg kan hjelpe deg, skriver Even Mork på den ferske hjemmesiden sin. Han er fastlege, men nå har han startet …

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